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Useful properties of almonds
Almond is a flowering shrub of the plum genus, which grows in the Mediterranean, California, Czech...
Why do you always want to eat?
Hunger arises under the influence of physiological and psychological factors. In some cases, the...
Protein diet: eating meat and losing weight
New diets are added every day. Of course, everyone strives to choose one that eats a lot and...
What vitamins and elements help the body lose weight?
The lack of certain vitamins and elements can negatively affect weight loss. Add 5 essential...
How to lose weight without counting calories
Often the hated pounds come back after successful weight loss. To avoid this, it is important to...
How do you not gain weight in the fall?
In the fall, the days become shorter and colder, trips to nature and walks are reduced. Laziness...
Body benefits of large leaf tea
Thanks to the tea’s unique and rich composition, its beneficial properties are obvious. The...
Which oil is best for frying?
On the shelves of supermarkets you will find various natural oils, for example sunflower, olive...
Vitamins and minerals that a woman needs especially in winter
Vitamins and minerals are essential for maintaining health and emotional well-being. In summer...